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KARATEBOOST BLOG

The views or opinions expressed in these articles are solely those of the author, and do not necessarily state those of any of the Dojos where the author practiced through the years.

Self-Defense drill

Developing hip power

Karate blocks explained - Developing a personalised blocking strategy

Unveiling the key to becoming a top-notch Karate-ka: The big secret revealed

Practicing self-defense from a natural standing position (Shizentai / Yoi-dachi)

How to efficiently use muscle memory in Karate

Misuse of “Jodan age Uke” / High block

Attaining karate self-defense proficiency

Capitalizing on Kata core teachings

The consequences of not doing proper footwork in Katas.

Naifanchi: My Bunkai of the main sequence for this Kata “Naifanchi/Naihanchi/Tekki”

Why studying older Karate is the key to understanding Self defense Karate.

Why Zenkutsu-dachi is the most important stance for beginners while learning how to punch

Why only teach self defence Karate without teaching dangerous techniques?

Correcting dysfunctional Kihon practice

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